How it Works


Select from a variety of plant-based hot meals, salads, soups or snacks, prepared conscientiously with fresh and local products. Several meal kits are also available. Meals vary from week to week.


Confirm your order before midnight on Friday so that your meals can be prepared and ready on the following Tuesday.

Pick up

Pick up your meals between noon and 7 p.m. in Embrun and Vankleek Hill or between 4:30 p.m. and 7:00 p.m. in Rockland on the Tuesday of the following the date of your order.


Savour the meals carefully prepared for you.  100% plant-based | 100% delicious!

On the menu this week

Crispy & Crunchy Caesar Salad

A mix of romaine lettuce, quinoa, garlic roasted chickpea croutons and cashew parmesan cheese. Served with a creamy and crispy “almond bacon” vinaigrette.

Calories: 544
Proteins: 17g
Allergen(s): Nuts and sulphites
Grams : 288g

The Asian Bowl

Brown rice with garlic and sesame marinated tempeh, shredded carrots, cucumbers, green onions, peppers, cherry tomatoes and pea shoots. Garlic and sesame vinaigrette.

Calories: 631
Proteins: 17g
Allergen(s): Soy, sulphites and sesame
Grams: 375g

Falafel Shawarma with garlic sauce

Three falafels with a pickle, arugula shoots, tomato slices, red onions and a creamy garlic sauce, wrapped in a pita bread. Two shawarma sandwiches per portion.

Calories: 506 (per shawarma)
Proteins: 10g (per shawarma)
Allergen(s): Wheat and sulphites
Grams: 376g

Roasted Falafels Buddha Bowl and Pesto Hummus Vinaigrette

A blend of zoodle, cucumbers, red cabbage, cherry tomatoes, microgreens, three oven-roasted falafels and a quarter of lime on a bed of quinoa. Served with a basil pesto hummus vinaigrette.

Calories: 506
Proteins: 18.5g
Allergen(s): Nuts and wheat
Grams: 425g

“Dash of Sun” Bowl with a Citrus Vinaigrette

Juicy pieces of oranges, edamame beans, red onions, red cabbage, walnuts and baby spinach on a bed of pearled couscous. Served with a refreshing citrus vinaigrette.

Calories : 611
Proteins : 21g
Allergen(s) : Wheat, nuts, soy and sulphites
Grams : 350g

Add desserts and snacks to your menu

Learn More

Star of the month

Each month, we will introduce a local vegan producer or supplier. During this month, a product prepared by this producer or supplier will be available to purchase directly on our website. This month, we present you Joyful Coffee.

Discover our star